
Sam Mendoza
shared a link post in group #Sporty Life
WTF he’s older than me 🤬! Is it a lie? Photoshopped? Or #Gut Health , #MEDITATION (mindfulness) , #Sporty Life combined as described in his too simple routine really the key? Looks much better than Bryan Johnson to me!
https://medium.com/illumi..

medium.com
A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21
How diet, exercise, and stress management can promote longevity and a more youthful appearance.